How to Breathe Under Water: Exercises to self-soothe in anxious and uncertain moments
Date Published/Produced: 2023
Reference Number: OS.35452.PO
Location: Oversized Stacks
Acquisition Date: 9/15/2023
Donated By: Saida Largaespada
Description:
Book containing illustrated exercises on self-soothing and dealing with anxiety and stress.
- D.R.
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